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How to whiten teeth?

Whiten teeth: background

  • White teeth are a symbol of health and beauty. But few people have naturally white teeth. Both genetics and lifestyle have an impact on the colour of teeth.
  • In order to still enjoy light-coloured teeth, more and more people are opting for bleaching. In this article, we will introduce you to all currently known methods for whitening teeth and tell you what you need to consider.

Whitening teeth: what stains teeth?

Not only can teeth become discoloured, but also artificial teeth and fillings are made of plastic. In addition, some people naturally have lighter teeth than others. So if your teeth are more yellowish, that doesn’t automatically mean your dental care isn’t good. Also, age changed the enamel and can cause discolouration.

Even so, there are a few foods that have been shown to cause discolouration.

  1. Nicotine: Smoking causes discolouration of the teeth. It doesn’t really matter whether you smoke every day or just every few days. Nicotine is also harmful to dental care in general by promoting bad breath and tooth decay.
  2. Drinks: Tea, red wine and coffee are luxury foods, which unfortunately can also lead to discolouration of the teeth. This is because they contain fine colour particles that are deposited on the surface of the teeth and penetrate directly into the tooth enamel. This means that even daily tooth cleaning with toothpaste can no longer counteract it.
  3. Medication: The permanent use of antibiotics or other medication containing tetracycline can also lead to tooth discolouration. This is a particular risk for children under eight years of age, as the teeth are still developing here.
  4. Bad oral hygiene: Those who do not brush their teeth at least twice a day (even better after each meal) have an increased risk of plaque and tartar. This plaque can be a cause of discolouration and bad breath. Caution should also be exercised with mouthwashes containing ingredients such as chlorhexidine. These help with inflammation of the gums or a sore throat, but ensure yellowish teeth. Regular use is therefore not recommended.

Whitening teeth: whitening – what’s behind it?

  • Regardless of whether it is a procedure at the dentist or a product at home – the method of whitening remains basically the same. The chemical substance carbamide peroxide is always the basis of any treatment.
  • Karamid peroxide is made up of aramid, a tasteless and colourless gel, and hydrogen peroxide. Hydrogen peroxide is also used to dye hair, for example. It ensures that the colour pigments deposited in the tooth enamel do not dissolve, but discolour again.
  • While until a few years ago whitening products were only available in pharmacies, today there are many products for whitening teeth on the market. Both in drugstores and on the Internet you will find a large, almost confusing variety of providers.

Teeth whitening: what methods are there?

  • Whitening gel
  • Whitening strips
  • The Whitening powder
  • Whitening toothpaste
  • Whitening pens

Whiten teeth with strips

Bleaching strips are probably the easiest way to whiten. At least in terms of application. You stick the strips directly onto the teeth, taking care not to let them come into contact with the gums. After the prescribed exposure time, take it off again and brush your teeth. During the reaction time, make sure that your lips do not come into contact with your teeth.

The disadvantage of the strips is that they usually do not cover all teeth and also leave out the spaces between them.

It takes about 14 days for the streaks to have a visible effect. The most popular product on Amazon

is particularly gentle as it completely dispenses with peroxide.

Whiten teeth with the whitening pen

Tooth whitening sticks contain bleaching agents that are applied directly to the teeth with a thin brush. To do this, you logically have to keep your mouth open all the time, which is difficult for many. And not only when applying, but also during the exposure time.

Then clean the teeth thoroughly with the toothbrush. Bleaching pens are convincing with their easy and quick handling and low price. It often takes a little longer for the teeth to whiten and the procedure has to be repeated more often.

Watch out: a particularly gentle whitening pen without harmful peroxide you can find on amazon.

Whiten teeth with powder

Probably the most recent hype about teeth whitening is the use of activated charcoal. This comes in the form of a black powder and is used as toothpaste for dental care. The method works, but dentists warn against it.

This is because activated charcoal grinds your teeth and over time removes tooth enamel. If that happens, you have only enjoyed your white teeth for a short time as they will discolour again as a result.

If you still want to whiten your teeth with activated charcoal, you should go to the bestseller on Amazon

To fall back on. This also contains coconut, which also has a positive effect on dental care.

Whiten teeth with toothpaste

Probably the simplest method of bleaching is to use special toothpaste – so-called whitening toothpaste

. With this method, you don’t have to change at all, just change the toothpaste.

However, it must be said that the result only affects the surface of the teeth and can only cause minimal changes. In addition, these pastes often contain ingredients that abrade the tooth enamel.

Whiten teeth with gel

Gel whitening is most similar to professional whitening at the dentist. You get a prefabricated splint that is filled with gel and then placed on the teeth. Strictly adhere to the given exposure time in order to achieve the best possible result.

Also important: Do not bring the gums and lips into contact with the gel to avoid inflammation. Of the home methods, the splint is likely the one you can expect the best results by. In contrast to professional teeth whitening at the dentist, the result is much shorter.

The advantage of the splints is that they adapt individually to your teeth and thus ensure uniform bleaching. Many bleaching sets also contain an LED light to additionally support the whitening effect. The duration of use ranges from a week to a month, depending on the provider.

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